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info@theinternationalequestrian.com

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The Sticky Butt™ Rider Foundation System
Your position is the problem your trainer can't fix for you.
The Sticky Butt™ Rider Foundation System is a self-paced biomechanics program that retrains how your body actually moves in the saddle — so your horse goes better, your distances become consistent, and the same problems stop appearing every single ride.
 click below to watch this video first (sound on!)

You've had good trainers.

You've taken the lessons. Done the clinics. 

Practiced the exercises. 

And you can feel that something still isn't quite right, but nobody has ever clearly explained what it actually is or how to permanently fix it.

Your trainer corrects you in the moment. You fix it. The lesson ends. Next ride, the same thing happens again.

That's not a knowledge problem. That's a muscle memory problem.

Your body learned to ride a certain way and it put those patterns on autopilot. Now even when you know what to do, your body does the wrong thing anyway. Corrections can't fix that.

Only systematic retraining can.

That's what this program is built for.

Why Most Adult Amateur Jumpers Plateau

Most riders think jumping problems are jumping problems.

So they try to fix them with:

• more jumping schooling
• grid exercises
• new bits or equipment
• more lessons

But the biggest factor that holds riders back from jumping bigger is usually rider inconsistency or miscommunication.

If your body contradicts what your mind thinks, your horse feels it immediately.

Distances become inconsistent.
Horses lose confidence.
Riders get left behind or ahead of the motion.

And jumping bigger starts to feel unpredictable.

That’s why so many adult amateurs stay stuck at the same height for years.

Not because their horse can’t jump bigger.

But because their riding system hasn’t been rebuilt yet.

That’s exactly what The Sticky Butt™ Rider Foundation System was designed to fix.

How The Sticky Butt™ Rider Foundation System Works

The Sticky Butt™ Rider Foundation System rebuilds how you ride from the ground up so your body, mind, and horse finally work together. 

Inside we rebuild the three pieces that control everything in the saddle:

Pillar One: Rider Biomechanics and Correct Position

You will learn the exact physical mechanics of correct riding and systematically retrain your body to move correctly on the horse.

This eliminates:
❌ Swinging or gripping legs
❌ Chair seat
❌ Falling behind the motion
❌ Instability that creates tension in your horse

You are not told what you are doing wrong.
You are shown how to physically change it.

Pillar Two: Nervous System and Confidence Training for Adult Riders

Confidence in the saddle isn't built through positive thinking. It's built through physical competence. When your body knows what to do and does it automatically — the mental noise stops. This pillar retrains the fear responses and bracing patterns that appear under pressure and sabotage your riding when it counts.

Pillar Three: Horse Communication and Relationship

Without clear communication, even good position creates mixed signals.

You will learn how horses actually interpret balance, pressure, and timing so you can:
✅ Build trust
✅ Reduce resistance and confusion
✅ Become a clear, consistent partner

This applies both on the ground and in the saddle.

When these three pieces improve, riders typically experience:

✅  Improved balance and stability
✅  Better connection and control
✅  Horses that feel calmer and more willing
✅  Confidence that comes from knowing what to do and why

Many riders feel changes within the first few rides, not because the horse changed, but because they did.

Imagine getting on your horse and immediately feeling stable.

Your leg stays quietly underneath you without constant correction.

Your horse softens instead of rushing.

Distances appear earlier instead of feeling rushed at the last second.

And jumping finally feels smooth and predictable again.

The Moment Most Riders Eventually Face

At some point, most experienced riders arrive at a difficult realization.

They’ve taken lessons for years.

They’ve tried clinics.

They’ve practiced the exercises their trainers recommended.

They’ve invested thousands of dollars into their riding.

And yet…

the same issues keep appearing.

The same instability.

The same missed distances.

The same moments where the horse suddenly feels tense or disconnected.



Eventually riders start asking themselves a very honest question:

“If all of those things haven’t fixed the problem yet… what will?”



Because the truth is, most riders are not lacking effort.

They’re lacking a clear system that actually retrains their body.



Without that, riders often spend years repeating the same corrections without ever permanently fixing the root issue.

And that’s incredibly frustrating.

Not because riders aren’t trying.

But because no one ever showed them how to systematically rebuild their riding foundation.

That’s exactly why The Sticky Butt™ Rider Foundation System was created.

It’s not another exercise.

It’s not another riding tip.

It’s a structured system designed to reset the riding patterns that control everything you do in the saddle.

And once those patterns change, everything else in your riding becomes easier.

Most riders eventually realize they don’t need more information — they need a different system.

What Happens If You Keep Doing the Same Things

Let’s be honest for a moment.

If you keep doing what you’ve been doing for years — the same lessons, the same exercises, the same corrections — here’s what usually happens:

• You continue repeating the same mistakes in the saddle.
• Your horse continues reacting the same way, getting tense or rushing.
• Shows and practice rides stay frustrating instead of fun.
• Confidence stays stuck.
• You start questioning if you’ll ever feel truly balanced and in control.

Many adult riders spend years chasing small, temporary fixes while the underlying problem stays the same.

And the reality is simple:

Without a structured system that retrains your body, your balance, and your communication with your horse, nothing you try will permanently change how you ride.

You might improve a little here and there.

You might get lucky on a few jumps.

But the fundamental issues keep coming back — leaving you frustrated, stuck, and questioning your own ability.

The Sticky Butt™ Rider Foundation System exists to stop that cycle.

It gives you the exact system to finally rebuild your riding foundation, so you stop guessing, stop repeating mistakes, and finally ride the horse you know you can.

Experienced rider felt her fabulous horse was "getting worse" even with expensive training, lessons and shows.

Check out 1.30m amateur jumper, Rosalyn's insane growth after only 9 weeks!

Rosalyn "Before"

Rosalyn "After"

Jen's Leg Position "Before" vs "After" (IN THE SAME SESSION!)

Horse constantly stopping at Jumps. 56 year old rider TIRED of Falling off again and again at shows.

Check out 1.20m jumper & USHJA Chef D'Equipe, Stephanie's insane growth after only 90 Days!

Stephanie's "Before" & "After"

"Crazy horse." Rider told she would never be good enough.

Check out Kristyna's insane transformation after only 90 Days!

Kristýna "Before"

Kristýna "After"

Why Most Riders Stay Stuck 
(Even With Good Trainers)

Most riders assume their problems come from confidence, the horse, or lack of training.

But the real issue is almost always muscle memory.

After repeating the same riding movement incorrectly hundreds of times, your body puts it on autopilot.

That means even when your trainer tells you what to do…

your body still does the wrong thing.

Lessons alone cannot fix this.

Your body needs structured retraining, which is exactly what The Sticky Butt™ Rider Foundation System provides.

What Actually Changes When Riders Fix This

When riders retrain their position, balance, and communication, the change is usually immediate.

Riders commonly report:

✅ Their horse feels calmer and more rideable
✅ Distances start appearing naturally instead of feeling rushed
✅ Stops, rushing, and resistance decrease dramatically
✅ Jumping feels predictable instead of stressful
✅ Confidence improves because their body finally responds correctly

Not because the horse changed.

Because the rider finally did.

Real Riders. Real Results.

Riders around the world are already using The Sticky Butt™ Rider Foundation System to rebuild their riding foundation.

Check out some of our client testimonials

“It was super uplifting to work with Coach Krystal because she is so for the animal and her training is very pro horse and to have the horse be a part of the process. It was a really amazing experience to see how to develop jumping horses. It’s an eye opener and it’s a method I’m definitely going to continue to work with.” 

- Emmeli from Sweden

"I competed in Luxembourg, England, Germany… and the only person who ever helped me was Krystal. When you film yourself and she shows you in slow motion why things are happening, you start to understand — and it really has a big impact. This is something totally different, completely personalized, and it really helps you. If you’re struggling, Krystal is going to fix it."

- Kristyna from Czech R.

“I was feeling stuck and caught in a cycle of falls. Every day with Krystal was a win — it finally felt like how riding and jumping is supposed to feel. It wasn’t about bigger jumps; it was about learning a new way to work with my horse correctly so we stopped frustrating each other. It completely changed everything for me."

- Sarah from Washington

“There’s a plan everyday. It’s very organized and I liked that. It was having an FEI II Coach to yourself and you can’t pass it up. I hesitated and was a little nervous but it changed my life.”

– Gina from Texas

"Not only did I do it — I couldn’t believe it, but at one show I got first place. I went from ‘I’m going to quit horses’ to ‘I just won.’ I waited my whole life to do a lap of honor, and I was so proud of myself."

- Caroline from Australia

"The World needs this information. Thank you Coach Krystal!"

"I’m actually enjoying the warmup!! Having a plan to work to is amazing….I have paid thousands over the years and still didn’t know how to go out and warm up. How bad is that…..and I have been taught by an Olympian!! I would recommend this coaching program because it works. My biggest advice to others interested in training with Coach Krystal is… you can only get better on this program. Wish I’d had this program 40 years ago. Just do it!" 
-Gail from NZ
"Celebrating my first show in 9 years, a clear round and a first place!! Coach Krystal Kelly thank you so much for all you do! Morrow was as brave and calm as could be." -Mary from Georgia
"I have competed in eventing up to prelim, dressage up to 3rd level and show jumping up to 1.30m... I realized that I spent almost 30 years riding without using my abs! I was struggling with my balance. What I thought was impossible has been a game changer. I started Sticky Butt 2 weeks ago and I must admit, what seems to be simple exercises is truly challenging! I wish I would have figured this out way sooner!" -Christina from Canada
"Ventured to a competition on the weekend. Pre-Sticky Butt when my horse misbehaved I would have gone into fetal position and jammed him or fallen off! This time I felt confident and 'sticky' and despite his antics, we had a clear round and placed 5th!"
-Holly from Australia
"Miracles are happening! I feel like my horse is a different horse after just 3 weeks! I know it's not my horse that's changed. It's me!" 
-Kristyna from Czech Republic

-Kathie from Utah, USA

-Caroline from Australia

-Marja from Australia

Sneak Peak into What You'll Learn In Each Module:

Week 1

"In the Saddle" Balance

  • Discover WHY you keep falling off. (So we can fix it.)
  • Get a deeper seat.
  • Find your balance "in the saddle." 

Week 2

"Out of the Saddle" Balance 

  • Discover why "out of the saddle balance" is more important than you think. (No I don't just mean walking on your own two feet!) 
  • Gain effective exercises to help stabilize your balance.
  • Find Out how this strange polo exercise can help your rider balance! 

Week 3

Balance with Reins

  • Discover how to stay balanced without relying on your reins (even if you subconsciously don't realize you're balancing on the reins!) 
  • Learn easy, practical exercises you can do off the horse to help become more asymmetrical and even no matter if you are right or left handed.
  • Find Out the truth about Bits in our "Bits Debunked" Bonus Training

Week 4

Canter Balance

  • Discover the main reasons your canter seat probably isn't working.
  • Learn how to perfect your walk to canter transitions.
  • Find out how to sit the canter and move with your horse's motion correctly.

Week 5

"Out of the Saddle Balance" In Canter

  • Discover effective exercises to help your canter seat while sitting in jumping or galloping position, while playing polo or riding on the trail up a big hill. 
  • Learn this SUPER SECRET super effective way to change your horse's and your confidence, emotional state and mindset INSTANTLY. 

Week 6

Super Secret Surprise

  • I'd tell you... but I don't want to ruin the surprise! Let's just say you'll thank me for it afterwards.
  • ​You'll also get plenty of previously recorded Student Critiques and lesson videos so you can learn off of others sessions and past coaching calls.

How Long Does it Take to Complete?

This is a self-paced program. That's why you have LIFETIME ACCESS to the entire curriculum. That way you can watch it again 3 years from now, or 10 years from now and complete the program in your own time based on your own schedule. 

"How this 65 year old equestrian went from "dangerous horse" to FINALLY connecting in the saddle!" A Sticky Butt Success Story, Watch our interview with Kathy from Arizon below.

"How this dressage rider went from bucking nightmare to half passes with her green horse!" A Sticky Butt Success Story, Watch our interview with Courtney from the USA below.

"How this Dressage Rider's Dreams Nearly Didn't Come True… " A Sticky Butt Success Story, Watch our interview with Yvette from California below.

"Riding Across a Country: How This 31 Year Old New Rider Overcame His Fear of Canter" A Sticky Butt Success Story, Watch our interview with Christian from Germany below.

"The stunning 65 years young endurance rider who nearly sold her horse" A Sticky Butt Success Story, Watch our interview with endurance rider, Kim from Texas below.

This Is For You If:
  • You feel stuck despite years of riding
  • ​You have tried lessons, clinics, and coaching
  • ​You want a clear system instead of constant correction
  • ​You want to ride with consistency and confidence again
Who This Program Is NOT For:
  • You want a quick fix
  • ​You are unwilling to practice intentionally
  • ​You are not open to changing long-standing habits

Meet Your FEI II Coach

Krystal Kelly is an FEI II certified show jumping coach who has coached riders in 140+ countries online and 25 countries in person. She specializes in helping adult riders fix rider instability, develop confident horses, and break through jumping plateaus using her biomechanics-based Sticky Butt™ system. Krystal is also the author of 50+ equestrian training books and the creator of guided audio riding lessons used by riders worldwide.

Inside The Sticky Butt™ Rider Foundation System You Get:

✅ The Sticky Butt Rider Stability System (complete biomechanics curriculum)
✅ Step-by-step riding exercises to retrain muscle memory
✅ Guided audio riding lessons you can use while riding
✅ Rider critique breakdowns so you can see common mistakes corrected in real time
✅ Bonus rider mindset and confidence training
✅ Access to a private rider mastermind community
✅ Lifetime access to the full curriculum. Come back to it with your next horse, before a competition season, or anytime you need a reset. The program adapts to your schedule — not the other way around.

Normally riders work with me privately to rebuild their position and riding system.

Those programs start at $5,000 and often go much higher depending on the level of coaching involved.

The Sticky Butt™ Rider Foundation System was created so riders who aren’t ready for private coaching can still access the exact rider development system used inside those programs.

If you’ve been riding for years and still feel like something isn’t quite clicking…
The Sticky Butt™ Rider Foundation System was built specifically for riders in exactly that position.

If you’re ready to stop repeating the same riding problems and finally rebuild your foundation the right way, join The Sticky Butt™ Rider Foundation System below.

BEST VALUE: PAY IN FULL (SAVE $294!)
$
1,497
One time payment.
    3 MONTH PAYMENT PLAN ($1791 Total)
    $
    597
    Paid monthly - 3 installments.
      Still Got Questions?

      Here's The Answers

      Do I need my own horse?
      No.
      You just need access to a horse (lesson horse, lease, or your own) for the riding modules.
      Everything else—mindset, biomechanics theory, off-horse exercises—can be done anytime.
      How much time do I need each week?
      As little as 15–30 minutes on-horse practice plus short off-horse exercises.

      If you ride once a week, you’ll progress.
      If you ride daily, you’ll accelerate.

      You have lifetime access, so there’s zero pressure.
      What if I get busy, don’t ride for months, or fall behind?
      You can pause and resume anytime.
      Life happens—weather, work, injuries, vacations.

      Because you have lifetime access, your timeline adapts to your life, not the other way around.
      I struggle with fear or anxiety. Will this help me?
      Yes.
      Adult confidence is one of the core pillars of this program.
      You’ll learn structured mindset training, nervous system regulation, and step-by-step confidence progression.

      Many riders report breakthroughs within the first few weeks.
      Will I get personalized feedback?
      You have access to previously recorded Q&A sessions, past rider critiques, and a private mastermind community where you can submit questions to get answers and support at any time.
      I already have audio lessons from you. Is this the same thing?
      No. The audio lessons are guided riding sessions you use while you ride. The Sticky Butt Foundation System is a structured biomechanics curriculum complete with its OWN audio lessons not available anywhere else. They work together and this program gives you the foundational knowledge that makes every audio lesson more effective.
      Will this conflict with what my current trainer is teaching me?
      No. This program gives your body the physical foundation to execute what your trainer is already telling you. Most riders find their lessons improve significantly because their body finally responds correctly.
      Is there a guarantee?
      Because this program requires implementation and practice, we do not offer refunds.

      Instead, we provide lifetime access and ongoing support so riders can progress at their own pace.
      Is this available year-round or only after events?
      Year-round. There's no enrollment window. Enroll whenever you're ready and your access begins immediately.
      FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: info@theinternationalequestrian.com

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      Disclaimer:
      This course is provided for informational purposes only and does not constitute legal advice. The content is based on research and personal experience and is intended to share information about riding concepts and strategies. Individual situations vary. We do not guarantee specific results, and all horse riding sports carry risk. The creators and distributors of this program are not responsible for any losses or damages resulting from actions taken based on its contents.